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Activities

Discover the enriching activities curated by Youth Well Connect! These wellness practices are meticulously crafted to nurture healthy habits, enhance coping skills, and instill an awareness about the significance of prioritizing well-being. In our engaging sessions, students not only discover how to express their emotions, but also discover effective ways for managing anger/stress and finding a healthy balance with screens and tablets. Our unwavering commitment is evident in our personalized approach, providing tailored support to each child on their unique wellness journey. Explore some of the empowering activities that pave the way for a more balanced and healthy life for the future generation!

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Stress Ball Activity

Kids make their own stress balls using balloons and cornstarch! Stress balls can serve as a tool for students to release excess energy or tension, promoting a sense of calm. They are a fun and safe outlet for children to regulate their emotions.

Positive Affirmation Box Activity

Kids make fun pictures to fill wooden boxes, creating portable sources of positivity for moments when they need a boost! In this engaging activity, students not only express their creativity but also delve into the vital lessons of cultivating self-esteem and embracing a growth mindset. Simultaneously, they acquire valuable skills in navigating and managing negative emotions with resilience and coping mechanisms.

Musical Instrument Activity

Children engage in the creation of their own rice shakers, unlocking a journey that serves as a gateway to understanding the profound role of music in stress reduction. As students craft their shakers, they delve into the therapeutic world of sound and how it can become a powerful outlet for processing and expressing a spectrum of emotions. Children are able to ultimately foster mental well-being through the transformative language of music.